Tag Archives: beef

Paleo Rogan Josh

I don’t really understand or care about the Paleo diet. But I did really like this Rogan Josh recipe, the first time I had it. So I decided to make it myself. The ingredients are:

  • Beef, 2 pounds
  • Onions, 2 medium, diced
  • Coconut milk, 2 cans
  • Coconut Oil, 1 tablespoon
  • Water, 1 cup

And for the spice blend:

  • Sweet Paprika, 2 tablespoons
  • Cayenne pepper, 1/2 tablespoon
  • Ground coriander, 4 teaspoons
  • Ground cumin, 4 teaspoons
  • Ground cinnamon, 2 teaspoons
  • Chili Powder, 2 teaspoons
  • Salt, 2 teaspoons
  • Ground ginger, 3/4 teaspoon
  • Ground cardamom, 1/2 teaspoon
  • Ground cloves, 1/2 teaspoon
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The ingredients.

You may want to start by browning the meat in the oil, because that can take a while, depending on the size of your pot. I browned mine in two batches. Be sure to let the meat sear for a good length of time before disturbing it, to ensure it develops a nice, crispy crust.

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Browning…

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Browned.

While the meat is doing its thing, you can assemble the spice blend:

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Spices!

And dice the onions:

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Onions!

Once all the meat is browned, return it to the pan, along with the onions. Cook until the onions themselves have begun to soften and brown a bit.

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Brown some more.

Then add in the spice mix, stir for about 30 seconds to allow the spices to warm in the oil and grease, and then add in the water and coconut milk.

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Soon-to-be deliciousness.

Cover and simmer for about an hour to allow the meat to tenderize and the sauce to reduce, and you’re done.

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And done.

You may find, as I did, that the sauce has reduced a bit more than what you really wanted. If so, ameliorate by adding in a bit more coconut milk.

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Waterfall Beef

This was…salty. Tasty, but very very salty. The ingredients are:

  • Beef, steak, 2 pounds
  • Scallion, diced, 4 tablespoons
  • Mint, 1/2 cup
  • Cilantro leaves, 4 tablespoons
  • Fish sauce, 2/3 cup
  • Lime juice, 1/2 cup
  • Sesame seeds, toasted, 2 tablespoons
  • Ground thai chilis, 1 teaspoon
  • Ground roasted sticky rice, 3 tablespoons
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The ingredients.

Let’s start with the meat. The recipe calls for you to marinate it in about two tablespoons of the fish sauce. Make sure it coats both sides, and gets at least 5 minutes of marination time.

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Marination.

Next, the rice. “Ground, roasted sticky rice” – what the heck is that? Well, it’s sticky rice (which you can usually find at the normal supermarket, and if not, an Asian one) roasted in oil, and then ground. As the name suggests. You may want to add a bit of water to the pan every once in a while as you roast the rice. Make sure it ends up with that beautiful, golden-brown color.

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Roasting…

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…and roasted.

Then, you know, grind it – I used a spice grinder.

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Then ground.

Okay, back to the meat again. Place it on your grill, and grill for about 3 minutes on either side. You want it to still be a bit rare in the middle – medium rare.

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Grilling.

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Grillt.

Then bring it back inside, slice it up, and heat it in your wok.

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Wokking.

Add the fish sauce and the lime juice, and then everything else. This secondary cooking process shouldn’t take too long – anywhere from 1-5 minutes, depending on how well you like your meat cooked.

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To be wokked.

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Wokked.

And voila. Again, it was salty – for a less salty version, try using less fish sauce.

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Chiang Mai Curry

This was just…okay. I didn’t really like the taste of it myself, but your tastes may differ. The ingredients are:

  • Beef, 2 pounds, cut into slices
  • Bell peppers, 2-3
  • Mushrooms, 1 carton
  • Jalapeno peppers, 3-4
  • Shallots, 4
  • Garlic, 12 cloves, minced
  • Curry powder, 4 tablespoons
  • Shrimp paste, 2 teaspoons
  • Lemon grass, 1/2 cup, minced
  • Ginger, minced, 2 tablespoons
  • Palm sugar, 6 tablespoons
  • Yellow bean sauce, 4 tablespoons
  • Tamarind juice, 1/2 cup
  • Coconut milk, 2 cans
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The ingredients.

Again, you may find that some of those ingredients are hard to find. I picked up the yellow bean sauce and the palm sugar at an Asian market.

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Some rare items.

I also picked up the tamarind at the Asian market.

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Tamarind pulp.

But as you may have noticed, it’s not juice. Turning that tamarind into juice requires some heat, as well as some water. This guide will, erm, guide you.

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Making the juice.

Meanwhile, you can slice the beef…

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Slicing the beef.

…and then simmer the beef for about 30 minutes, covered with the coconut milk, in a large covered pot.

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Coconut-ing the beef.

Blend everything else together – yes, even the tamarind juice – into a fine paste.

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To be blended.

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Blent.

Once the beef has simmered for half an hour, add the blended paste to the pot and simmer for another 10 minutes. This may also be the point where you add the veggies.

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The pot with the stuff.

Once everything is to your desired level of tenderness, the dish is done!

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Voila.

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Beef Curry in Peanut Sauce

This one turned out pretty well. The ingredients are:

  • Beef (obviously), 2 pounds
  • Peanuts, unsalted and ground, 6 oz
  • Chilies, 4 sliced
  • Kaffir lime leaves, 10
  • Tomatoes, several, chunked
  • Coconut milk, 2-3 cans
  • Red curry paste, 6 tablespoons
  • Fish sauce, 6 tablespoons
  • Palm sugar, 4 tablespoons
  • Salt, to taste
  • Black pepper, to taste
  • Thai basil, to taste
  • Lemon grass, 2 stalks, minced
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The ingredients.

The first step is simple: add the red curry paste to a can of coconut milk in your wok, and warm until boiling.

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The first step.

Then add a few more items: the fish sauce, the palm sugar, and the lemongrass.

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The next step.

Next, the beef – although you may want to slice it first.

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The step after that.

You can add the ground peanuts at this stage, too (I used a spice grinder to grind them, but if you want to use a spice buffer or a spice elevator, that’s your prerogative).

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Adding the ground peanuts.

Then the tomatoes, chilies, and Kaffir lime leaves.

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Adding more stuff.

Cook for just a while longer, and then it’s done. It should look something like this:

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If your dish doesn’t look exactly like this, it’s not done.

And this, over rice:

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It was yummy!

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Beef Biryani

Oh, woe is me, this was such a bland recipe. The ingredients:

  • Beef, 2.5 pounds, cubed
  • Onions, 4 large
  • Garlic, 4 cloves, chopped
  • Ginger, 2-inch piece, peeled and chopped
  • Jalapeno, 2, chopped
  • Cilantro, 1 bunch
  • Almonds, 8 tablespoons
  • Water, 6 tablespoons
  • Ghee, 2 tablespoons
  • Vegetable oil, 6 tablespoons
  • Coriander, 2 teaspoons
  • Cumin, 1 tablespoon
  • Turmeric, 1 teaspoon
  • Fenugreek, 1 teaspoon
  • Cinnamon, 2 good pinches
  • Yogurt, plain, 1.5 cups
  • Basmati rice, 3 cups
  • Chicken stock, 10 cups
  • Salt
  • Black pepper

It took a while to make, too – though I do have a few ideas for how it could be improved.

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The ingredients.

The first step is to blend! Roughly chop two of the onions, and combine them with the cilantro, hot pepper, garlic, ginger, water, and half the almonds.

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Blending can be fun.

Blend to a smooth paste, transfer to a bowl, and set aside.

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The aftermath.

Next, heat half the ghee with half the oil and fry the rest of the onion (after you slice it, of course) until it’s golden brown. When it is, transfer to another dish – yes, another one!

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Onions are yummy.

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Browned!

Then fry the remaining almonds briefly until they’re golden, too. Or more golden, at any rate.

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Browning almonds.

Transfer them – yes, you guessed it – to another plate, and then start searing the meat, in batches. Add more oil/ghee if you need to.

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Browning meat.

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The meat, seared.

Once all the meat is browned and moved out of the way – perhaps to another plate – you can put the blended mixture into the pot, and cook, stirring constantly, over medium heat for 2-3 minutes. Then stir in all the additional spices, as well as salt and pepper to taste.

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Re-heating the blended mixture.

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Plus spices.

Next, lower the heat and slowly mix in the yogurt. Then return the meat to the pot, cover it tightly, and simmer over a gentle heat for 45 minutes to tenderize the meat.

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Simmer.

Meanwhile, you can begin working on the other part of the biryani mixture – the rice. You should soak the rice in a bowl of cold water for 15-20 minutes, and begun heating your chicken broth.

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Chicken broth!

Heat to a boil, then add the rice (along with a little salt) and bring it back to a boil. Then cover and cook for 5 minutes.

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With rice!

After that, it’ll look like this: the chicken broth has magically disappeared, and the rice got a lot bigger. I wonder what happened?

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And now, just rice.

Add the rice to your chicken mixture (I used a slow cooker because I didn’t have a dutch oven big enough), and add the onions and almonds as well. Cover securely, and bake on high for about an hour (or 45 minutes in an oven pre-heated to 325).

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Biryani-ing.

Voila! It can be spruced up with more spices – in particular, more salt and cayenne – as well as some fried eggs and possibly some Sriracha.

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The finished product.

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Panaeng Curry

This recipe turned out yummy and nutty, though perhaps it could have benefited from a few more veggies. The ingredients:

  • Beef, 2 pounds, sliced
  • Green bell pepper, sliced
  • Red bell pepper, sliced
  • Onion, sliced
  • Roasted peanuts, ground, 8 tablespoons
  • Panaeng curry paste, 8 tablespoons
  • Coconut cream, 4 tablespoons

And for the sauce:

  • Coconut milk, 2 cans
  • Fish sauce, 8 tablespoons
  • Sugar, 8 tablespoons
  • Kaffir lime leaves, 12
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The ingredients.

The first step is simple: mix together all the sauce ingredients and then set them aside. Ignore them pointedly and studiously.

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The sauce, being prepped.

Next, prep some of your other ingredients – the beef, the peppers, etc.

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Sliced beef.

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Sliced other stuff.

Next, heat the curry paste in oil for about a minute, on low heat. Then, turn up the heat and add the beef.

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Beef fry.

While the beef is frying, you can prep the peanuts. Unless you have ground peanuts lying around – I don’t – you may want to do as I did and use a spice grinder to grind them up.

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Unground.

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Ground.

Once the beef has cooked a bit, add in the sauce, and cook until the sauce has thickened a bit.

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Adding the sauce.

Then add in everything else!

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Adding veggies.

Cook until the veggies have reached your desired level of tastiness, and you’re done. If you want, you can serve the curry with some extra coconut cream on top.

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The final product.

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Beef Bourguignon

This is one of our favorite recipes. It’s time-consuming to prepare, but absolutely delicious. The ingredients:

  • Beef, 3 pounds, cut into 1-inch cubes
  • Bacon, thick-cut, 6-8 slices
  • Red wine, 2 cups, divided
  • Onions, 2 medium, thinly sliced
  • Carrots, 4 medium, diced
  • Celery, 3 stalks, diced
  • Mushrooms, 1 pound, quartered
  • Garlic, 2 cloves, minced
  • Tomato paste, 1 tablespoon (or more, if you don’t want to waste the rest)
  • Chicken broth, 1-2 cups
  • Thyme, 3-4 sprigs, fresh
  • Bay leaf, 1

You may also want to serve with paste, or a baguette, or with chopped parsley to garnish.

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The ingredients.

The first step is to chop up the bacon, and fry it, like so:

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Bacon in a pan.

Remove the bacon from the pan – you’ll add it later. And remove most of the bacon grease as well; leave just enough to coat the bottom of the pan.

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Bacon outside a pan.

Prepare your beef with as much salt and pepper as you prefer.

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Peppered beef!

Then begin to sear the cubes in batches. Don’t crowd the meat, and be sure to let it char a bit before you dislodge it. You’re not actually trying to cook it thoroughly; instead, you’re simply searing it in the bacon fat.

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Deliciousness.

Once you’re done with a batch, put the cubes in your slow cooker.

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In the slow cooker.

Add a bit of the wine to the pan, a quarter cup each time, to dislodge and scrape off whatever bits of meat may remain, pour/scrape those into the slow cooker, as well. Continue until all the beef is prepared.

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Cleaning the pan with wine.

Next, prepare your carrots, celery, and onion.

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Veggies, sweet veggies.

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Oh, and onions too.

Fry the onion in some more of the bacon grease until it’s browned, and then add in the carrots and the celery; cook until soft.

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Now they’re golden.

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Cooked in bacon grease.

Then add in a few more ingredients – the garlic and the tomato paste. Cook until fragrant, and then add the whole mixture to the slow cooker.

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With garlic and tomato paste.

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Then into the slow cooker.

Make sure the pan is clean, and then add more of the bacon grease; add the mushrooms when it’s warm, along with 1/4 teaspoon of salt (to help release the liquid from the mushrooms). Cook until the mushrooms are golden brown, about 8-10 minutes. Then set the mushrooms aside – you’ll add them later, just like the bacon.

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Before.

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And after.

As for the stuff in the slow cooker, you slow cook it. Covered, on low, for 8 hours or so. Before you do, add in a teaspoon of salt, the bay leaf, and the sprigs of thyme. Also pour in the rest of the wine and the chicken broth; the liquid should come about three-quarters of the way to the top of the ingredients.

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Slow cooking.

Then, in 6-8 hours, mix in the mushrooms and the bacon, and enjoy (perhaps with pasta or good bread). It’s delicious!

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Massaman Beef Curry

Despite its relative lack of vegetables, this recipe was delicious. The ingredients:

  • Beef, 2 lbs, cut into one-inch cubes
  • Onion, 1/2 cup, sliced
  • Red jalapeno peppers, 6, sliced
  • Garlic, 1/2 cup, minced
  • Peanuts, peeled, 1 cup
  • Coconut milk, 2 cans
  • Massaman curry paste, 6 tablespoons
  • Fish sauce, 1/2 cup
  • Sugar, 6 tablespoons
  • Oil
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The ingredients.

First, simmer the beef with half the coconut milk for 45 minutes, in order to tenderize the meat.

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Simmering the beef.

While you’re at it, fry the peanuts, while being careful to make sure they don’t burn.

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Frying peanuts.

When they’re done, they should have a golden hue, like these:

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Peanuts fried.

Next, prepare the jalapeno peppers, garlic, and onion.

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Slices.

Fry these as well.

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Frying slices.

Then, put these into a blender, and blend into a smooth paste.

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Slices fried.

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Slices blended.

Finally, combine everything – yes, everything – into a single pan or wok, heat to boiling, and cook for five minutes. Then, enjoy!

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Delicious!

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Beef with Broccoli

This is another dish from the Thai cookbook I’m working through. The ingredients:

  • Beef, 1 pound, thinly sliced
  • Broccoli, 2 pounds, cut into bite-sized chunks
  • Straw mushrooms, 1 can
  • Oyster sauce, 6 tablespoons
  • Oil

And for the marinade, the ingredients are:

  • Eggs, 2
  • Garlic, 8 cloves, minced
  • Sugar, 4 tablespoons
  • Fish sauce, 4 tablespoons
  • Cornstarch, 2 tablespoons
  • Rice wine, 4 tablespoons
  • Sesame oil, 2 teaspoons
  • White pepper, ground, 1 teaspoon
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The ingredients.

Like me, you may have some trouble locating straw mushrooms. I didn’t even know there was such a thing before I made this recipe. But there is. Believe me. They look like this:

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The mushrooms in question. In a can.

I found this can at my local Giant supermarket, in the ethnic foods aisle. But undoubtedly some groceries won’t carry them. And to be honest, it wouldn’t be the worst thing in the world if you substituted some other kind of mushroom.

The first step is to combine all the marinade ingredients, like so:

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The marinade, pre-mix.

Mix them all together, like so:

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The marinade, post-mix.

But what’s the use of a marinade if you’re not marinading anything? This is where the beef comes in. Cut it into thin slices, like so:

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The beef, pre-marinade.

And add it all to the marinade, like so:

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The beef, in marinade.

Let it marinade for at least five minutes. Meanwhile, you can cut up your broccoli, in pieces as big as you may prefer:

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The broccoli, pre-beef.

When the marinade is done, heat the oil in a large wok and saute the beef until it’s done, or close to it. Then add the broccoli and the other ingredients and cook until the veggies have reached your desired level of tenderness.

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The broccoli, with beef.

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Everything together!

Eat and enjoy!

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Thai Pepper Steak

This meal is easy to make, and delicious. So, so good! The ingredients are:

  • Beef (2-3 lbs, sliced)
  • Green bell pepper (1, sliced)
  • Red bell pepper (1, sliced)
  • Onion (1, sliced)
  • Garlic (8-9 cloves, minced)
  • Fish sauce (6 tablespoons)
  • Maggi seasoning (2 tablespoons)
  • Sesame Oil (2 tablespoons)
  • Sugar (4 tablespoons)
  • Oil (e.g. coconut)

And for the marinade:

  • Fish sauce (3 teaspoons)
  • Corn starch or corn flour (2 tablespoons)
  • White pepper (ground; 1 tsp)
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The ingredients.

The first step is to make the marinade. This is what it ends up looking like:

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The marinade.

Yup, kinds dry and clumpy. But this is what you’ll bathe your sliced beef in for about ten minutes, for whatever it’s worth. Oh, and that sliced beef? This is how I sliced mine, but you do you:

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The sliced beef.

Meanwhile, you can slice up the rest of your stuff: the green pepper, red pepper, and onion:

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The sliced onions and peppers.

Then melt some oil in your pan (I used coconut oil, but that’s not required).

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Melt some oil in the pan.

Put the sliced beef in the pan and cook on medium-high heat until the beef is nearly completely cooked through.

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Add the beef.

Then add the onion/pepper/pepper mixture you already sliced, and mince the garlic into it as well. Cover and cook on low or medium heat until everything is soft.

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And the veggies.

Meanwhile, you might as well combine the rest of your ingredients: the sugar, fish sauce, maggi seasoning, sesame oil. This is what that looks like: appetizing, right? Pour this into the pan once everything is softened.

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And the rest.

Then mix it all together and you’re done. I ate mine over rice – it’s delicious!

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And you’re done!

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